Christmas Eve. Nice and frosty. Went outside today. There wasn't a lot of wind. Actually there wasn't any wind where I went. Mayeb the temperature was hovering around 5 degrees F. I was dressed right. Went for a nice walk. Jogged a little on the trail. Maybe did a little over a mile. Super refreshing. Always like being outdoors and moving outside. Then I came back inside, stretched out my hips a bit, and continuing to work on my psoas muscle with that prop. Overall feeling good. Tomorrow will be more of the same. Tonight I'm doing this early so I can go celebrate the holidays with my family. Going into next week I'll get back in the gym. Then do a wrap of 2020 and see where I'm at 6 weeks into training.