Pretty light active recovery day. Spent a lot of time inside. It was really cold outside with high winds so didn't go on any walks. Tonight I did take 15 minutes to stretch out my hips. Continuing to use the psoas muscle release tool where I go on my stomach and breathe into it. I have noticed, after a week into this of doing it 5 minutes every night, I'm much more comfortable on it. I can't say the sensation feels good. It's not that painful. It's just like working into a muscle and getting it to where it's pliable. Tomorrow is Christmas Eve so if I do check in it'll be earlier. Then Christmas Day we'll see. I'll just continue doing more the same. If the weather turns, hopefully I can get outside and do some activity out there.