11th session in the gym. Overall feeling really good. Keep this brief. Got a big weekend ahead of me. Get to take my puppy and go introduce him to some cats on the family farm. Anyway, in the gym, I was able to do a lot of explosive movements today. The reps and weight were moderate, but the form was being critiqued and corrected. I did cleans, some bounding over hurdles, and mixed in some core work. Then finished with doing some work on the slide board. Targeting balance and inner groin. Overall was a really nice workout and nice cap to the week. Monday of next week I won't be going in the gym, so my next session will be Wednesday of next week. Going to use that as a good opportunity to up the recovery, make sure I'm well rested. Overall things are going really well.