When things don’t seem to go your way, what do you do?
Is there such a thing as toxic positivity? Do you pretend that things are ok?
We felt it was important to reflect on these questions. These are the crucial moments that make or break how people deal with “non-ideal” circumstances in their lives.
And let’s not forget about Coach Nick’s 3 Levels of Energy and the role they play when we think about our days:
Everything starts with being honest with oneself. This episode explores how to do that.
Feel free to leave a comment to share your own methods of self-reflection!
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