We still don't know what exactly causes anxiety, but we have a few common situations that may lead to anxiety. We will explore the possibilities and the factors in this episode. 

Do you have a hypnotic story? Questions or your own experience? I would love to hear from you! Email me at begum@b-hypnotized.com or visit www.mindoverbodypodcast.com

Resources:

• Healthline.com https://www.healthline.com/health/anxiety-causes#research

• Mayo Clinic https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

***The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.