Today I spoke with Talana Bard-Allen. She is a first lady, health and wellness coach, and a certified life coach. We talked about getting fear out of the way, leveling up in life, and her new "Exposing The Lies" bootcamp!

Talana's Social Media: IG/FB/TikTok - talanabardallen

My Social Media: FB- So She Did Community   IG- soshedidcommunity

Start your own podcast! Go to anchor.fm to get started for FREE!

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app