Kristina DeMichele is the founder of Kristini's Teas, an herbal tea shop on Etsy with blends made for the physical and emotional body. She works as a digital content strategist full time and writes about food in her spare time. Her favorite herb is calendula! In this episode we talk about:

• How she became interested in herbalism and herbal tea blends
• How to heal your chakras with teas and the best time to drink them
• How to prepare her loose leaf teas to receive the most benefits
• The properties of plants (what they do for us physically and emotionally)
• The reciprocal relationship we need to have with plants (we need to believe in their power, too!).
• Plants that help us cope with life

Find her on Instagram @kristinisteas

Work with me:

Apply Here for 1:1 Mentorship: https://www.guidetowholeness.com/workwithme

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app