In today's episode guest speaker  Carling Rose, Self-Love Embodiment Coach + Breathwork/Meditation facilitator, joins us to chat about how we can reconnect with and drop into the body as women.

You can connect with Carling here-  IG: carling.darlingrose

If you're feeling called to devote time to embodiment, dropping into the body, and just loving up on your badass self, snag my free Freedom in the Chaos bundle to set yourself up every week,  here.

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