A Stronger Muscle is a Bigger Muscle. Dusty Hanshaw & Scott McNally cover the biggest issues people run into when doing Progressive Overload Training, how to overcome them and make the Best Progress of Your Life. 👕 THINK BIG MERCH!!! https://think-big.printify.me0:00 teaser1:10 Intro 2:30 Make Progressive Overload work for YOU4:10 Learning to train HARD5:45 Changing rep ranges9:30 Consistent rest periods12:00 count negatives13:40 Film working set 15:45 lessening form to break barriers21:00 Exercises we don’t log 22:50 Looking at last week’s logbook 25:25 Consistency in water and food 31:00 PO after a rough day at work?34:00 working around injuries 36:00 coming back from a cruise38:00 PO isn’t a straight line39:15 how hard the weight should be 44:00 volume per workout 49:30 Dont compare your weights to others52:30 Make PO a challenge/game 1:00:09 Logging Only Key Movements 1:04:00 Keep your head down and keep working Follow the guys on Instagram :💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎🔴 Share this video with a friend : https://youtu.be/61U3oPfCLIw