Brass Tacx 8 : WEAPON X RETUNRS! Derik Osland and Scott McNally answer a ton of your listener questions from previous episodes. TIME STAMPS BELOW
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0:00 intro
1:30 Catching up with Derik, getting ready for NY Pro
6:00 Best way to get bigger arms
16:00 How is top set, back off set structured ?
21:45 is training 6x wk too much?
29:40 Favorite Pastas and Cheesecakes?
35:30 Derikβs dad had a liver transplant
37:00 Why Derik hats(loves) the Cheesecake Factory
38:00 Point of using high doses of gear that require an Ai ?
46:00 Cycles using different pathways
53:30 Favorite Movies and TV shows