(but the party don't stop, no!)

This week we’re diving into your internal clock tiks and tocks. We talk morning person vs. night owl, biological prime time, and how do you reset your internal clock?

Follow us @galsplainedpod, Claire Hanlon @hanlon_claire, and Michelle Mason @chellemase.

For sources, partnership inquiries, and more information contact us at galsplained@gmail.com

Intro Music Credit:

Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: http://bit.ly/l-somebody-new

Music promoted by Audio Libraryhttps://youtu.be/JdXrTjfEGRQ