Donna Sherman MSW, LCSW, is a skill based coach with a background in mental health. Her personal journey led her to a yoga practice of her own which led to her becoming a yoga teacher. She leads workshops on mindfulness and yoga nidra. She guides her participant with a combination of evidence based behavioral sciences, psychology and wisdom practices. She offers a custom toolkit that involves implementation to cultivate enduring skills.

Donna also has a wonderful podcast called "Sparks in Action". https://open.spotify.com/show/4FE8yhe5bbpj2x6Mkhpze1

Donna is a musician, a dancer, an artist, an active hiker, a mom, wife, grandma, daughter, friend, and joyful human.

https://www.donnalsherman.com

donnalynnsherman@gmail.com