I'm sorry about the audio quality in this episode being a little off, but I spoke a little bit about exams, the stress that comes with them, and gave a few tips on how to manage your mental health during these exams! :)

Send me feedback! - email: reach.unwind@gmail.com

Link to Taskade: https://www.taskade.com/

Link to Spotify playlists:

Trabajo Relax- https://open.spotify.com/playlist/0nLJ2QAOlfPSjsvkSul7RV

Totally stress free- https://open.spotify.com/playlist/37i9dQZF1DWT7XSlwvR1ar

Brain food- https://open.spotify.com/playlist/37i9dQZF1DWXLeA8Omikj7

Suggested music to listen to while studying:

• Riptide- vance joy
• Heroes - Alesso
• Must have been the wind by Alec Benjamin
• Weak- AJR

For more information on how to handle exam stress:

https://www.qld.gov.au/youth/health-looking-after-yourself/mental-health-support-counselling/managing-your-thoughts/exam-stress#Why%20do%20people%20 experience%20exam%20stress?

https://www.studentminds.org.uk/examstress.html

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Send in a voice message: https://anchor.fm/esha-saxena/message