For this episode, I called on a guest speaker, Ms Diana Patel, to talk about some of her experiences with mental health, and give us some advice! 

Send me feedback! - email: reach.unwind@gmail.com

Links to information and ways to cope with depression: 

https://www.helpguide.org/articles/depression/coping-with-depression.htm

https://www.healthline.com/health/depression

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