Today's episode is a bit more theoretical. Many of you have been asking me what non-duality is and here is my attempt to help you get close to understanding it. Deprived of dogma, mysticism or mumbo jumbo... I give you ... non-duality! 

"Nondualism is ...to be aware of the miracle entailed in every moment of living..."

My Podcast: https://open.spotify.com/show/2nphb8hK1UDFpo7MbKmofn

(Anchor if you do not listen on Spotify)

https://anchor.fm/szalai-mrton

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E-mail me for guided meditations on: msz.justbreathe@gmail.com