Heart chakra meditation Enjoy this heart meditation. You will find it especially useful if you feel any of the following:

• Sadness, heartbreak, loneliness
• Anger, unforgiveness
• Guilt
• Fear
• Distrust
• Chest pain
• Respiratory issues

Listen to the How to Unblock Your Heart Chakra episode here.

For more episodes, visit ZayZoh.com. Also, here’s why I podcast.

Namaste.