Mental Health America 2020 Stats:
https://www.mhanational.org/number-people-reporting-anxiety-and-depression-nationwide-start-pandemic-hits-all-time-high
Winning The War in Your Mind by Craig Groeschel:
https://www.amazon.com/Winning-War-Your-Mind-Thinking-ebook/dp/B08FGJMDF3/ref=sr_1_1_sspa?crid=4LZQWO0VJX5A&dchild=1&keywords=winning+the+war+in+your+mind+groeschel&qid=1617049649&sprefix=winning+the+war+in+your+mind%2Caps%2C214&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFCT01OTUY1SzQ3S1omZW5jcnlwdGVkSWQ9QTA3Mjg3NzQyN0VNMUhINjRKU1lTJmVuY3J5cHRlZEFkSWQ9QTAyMjI5NjgxQjE3NVJHSjBBNE1HJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
Cleaning Up Your Mental Mess by Dr. Caroline Leaf:
https://www.amazon.com/Cleaning-Your-Mental-Mess-Scientifically/dp/0801093457/ref=sr_1_1?crid=10UOIZOKN38XA&dchild=1&keywords=cleaning+up+your+mental+mess&qid=1617050200&sprefix=cleaning+up+your+mental+%2Caps%2C202&sr=8-1
Dr. Adam Fields Youtube Channel:
https://www.youtube.com/c/dradamfields/videos
Yoga with Adriene Youtube Channel:
https://www.youtube.com/user/yogawithadriene
Fellowship & Deep Talk Podcast link:
https://anchor.fm/fellowshipanddeeptalk
Fellowship & Deep Talk Podcast Instagram Page:
https://www.instagram.com/fellowshipanddeeptalkpodcast/