Greg Stoyles has been on several walks of life. He formerly taught philosophy at several colleges in Western New York and sat on several ethics committees, as well as having been ordained as a minister when he completed seminary. He has also been to Ireland twice to study abroad, and visited Japan in his youth. In episode 12 of Sets & Reps, I pick his brain on philosophical theories, ethics as a standard for goodness, what suffering means, how to avoid suffering by seeking pleasure, and many other substantial topics. Time codes included below. Thank you for listening! 1:37 - Circuit training: Stronger Shoulders! 6:49 - Philosophy vs. Psychology 9:25 - Theories of Philosophy 13:52 - What is the best life for me to live and why? 16:45 - Hedonism: seeking pleasure to avoid suffering 18:43 - Immediate/physical pleasures vs. mental pleasures 23:54 - Advice to those trying to avoid instant gratification 26:47 - Living a life of excess 30:18 - When suffering is unavoidable 38:59 - Early progressive policies 1800s england 41:51 - Explaining the guilt behind switching to a vegetarian/vegan diet