“You have been offered "the gift of crisis". As Kathleen Norris reminds us, the Greek root of the word crisis is "to sift", as in, to shake out the excesses and leave only what's important. That's what crises do. They shake things up until we are forced to hold on to only what matters most. The rest falls away.” ― Glennon DoyleIn this episode we are talking about crisis.  Big and small, collective and individual.  We discuss ways to shift your perspective and find value in the crisis especially when you have no control over the situation. 
You'll come away from this episode with 5 tools to try in your own life:

1. Let go of your expectations.
2. Write it down as a way to set down a burden.
3. Recognize that this moment is the perfect teacher.
4. See what's left
5. Look at your past as  evidence that it's going to be ok.