In this episode Elle and I dive into three discussions all of which play a big part on both of our hearts. We discuss self worth, building resilience around our self worth and how the effect on an environment pushing back can hinder and prevent our development of self worth. We then jump into a conversation around eating responses, a new reframing of eating disorders. Last we dive into attachment theory and the the relationship patterns we developed from early childhood. Elle is incredible in her field and this conversation was filled with so much gold.