In this episode, I discuss what this podcast will be all about and why I decided to start this podcast. We all have stories that we tell ourselves that prevent us from living out the life that we really want. They are stories like, "I'm not good enough", "what will they think", "I don't deserve", "I'm not capable". They are stories that are rooted in anxiety, guilt, shame, fear, and comparison. They are subtle and only barely detectable. When we believe these stories, they keep us stuck in the past and prevent us from creating the life we want and living out our soul's purpose.

I also cover:

• My background and experience with these stories
• Why we need to start calling these stories out
• What many of these stories are like
• How subconscious programming is written and how it plays into our limiting stories
• Why your subconscious program isn't the authentic you
• How stress will keep us looping in a subconscious program

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Connect with me:

Instagram https://www.instagram.com/spiritmind.body/
Youtube https://www.youtube.com/channel/UC9ENlUL8b3zCtJj-orjuF_A
Website spiritmindbody.us