Hosts: Kristie King and Antonia Harbin

Guest: Dr. Mary K. Clark

Key Takeaways* Why many people don't identify themselves as caregivers * The importance of asking for help—and accepting it * Recognizing caregiver burnout before it impacts your health * How to build a caregiving team and delegate responsibilities * Where to find local caregiving resources and support * Why self-care is essential, not optional, for caregivers * The growing national recognition of family caregivers and their impact

Resources Mentioned* Your local Area Agency on Aging * AARP Caregiving Resources * Caregiver Action Network * Community Foundation for Southeast Michigan * Southeast Michigan Senior Regional Collaborative (SRC)

Senior Regional Collaborative (SRC)
www.semisrc.org
info@miseniors.org | ☎ 888-341-8593

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