Your pain, your suffering, and your grief can all be great teachers. This episode is an invitation to start contemplating your own experiences with pain and suffering to see how you have been "meeting" the emotions that rise up from these depths. Take some time to journal about how your attitudes and beliefs have formed around your pain and if you find that these attitudes have not been helpful, you may be ready to venture into a new territory. A territory where your pain, grief, and suffering are actually teachers of the highest forms of compassion and elevated love.