when was the first time you can remember going on a diet? for me it was in elementary school, so basically I was 12. devyn derksen joins me in today's episode to talk about why diet culture sucks, who you should and shouldn't be looking to for guidance and the privileges we forget we have when it comes to food. 

get in touch w/ devyn:

Podcast: https://podcasts.apple.com/us/podcast/busy-girls-guide-to-health-podcast/id1500347073

IG: https://www.instagram.com/devyn.derksen/

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