Hello and welcome to The Norm podcast a safe space where we talk openly about our vulnerability and the mental health challenges we all experience. My name is Roisin and today we check in with Georgia and talk about how hobbies have helped her through the UK lockdown.
50 Free Things You Can Do During Lockdown: https://www.futurelearn.com/info/blog/50-free-things-you-can-do-during-lockdown
Lockdown cabin fever? 56 tried, tested, and terrific ways to beat the boredom: https://www.theguardian.com/lifeandstyle/2021/jan/27/lockdown-cabin-fever-here-are-56-tried-tested-and-terrific-ways-to-beat-the-boredom
Samaritans: You can call 116 123 (free from any phone) or email jo@samaritans.org
The Mix: If you're under 25, you can call The Mix on 0808 808 4994 (Sunday-Friday 2pm–11pm)
Saneline: you can leave a message on 07984 967 708 giving your first name and a contact number
Shout: Text Shout to 85258
giveusashout.org Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere.
CLAM: 0800 585858 or web chat: https://www.thecalmzone.net/help/get-help/