Katie shares some of her story in trauma, massage, why she decided to work with traumatized people, and a little bit about how CBD can help with the physical symptoms of trauma.
Disclaimer: Massage is NOT a substitute for traditional mental health services. Massage is a great conjunctive tool in addition to therapy however if you are experiencing any of the symptoms we talk about today, PLEASE seek professional help from a mental health practitioner. CBD and massage are great at combating symptoms, but getting to the root cause of your trauma and anxiety is key to combating your mental health.
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