thinking about going plant-based? this week Ali is joined by her sister, Ashley, to discuss a plant-based diet. Ashley has recently gone plant-based so she discusses her experience, providing some tips & tricks along the way! don't forget to leave us a review ;)

Ashley's (@ashleyrob4) top plant-based follows on IG: @plant_proof & @tastyasfit

IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com  FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app