On this episode, I evaluate the year and reconnect with a part of myself that just wants to live. Also, therapy helps! But Black men and women have a difficult time seeking and finding therapists who can address their specific needs. The resources below are a start: therapyforblackgirls.com | thelovelandfoundation.org | blackmenheal.org  

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app