In such a fast-paced world, our thoughts can often run away with us. Today's episode is all about "Mental Minimalism" or how to declutter your mind and practice minimalism in your thought life.

In this episode, we'll discuss:

• The importance of mental minimalism
• Managing your external world (limiting your intake)
• Managing your internal world (processing your thoughts)

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Contact me:intuitioncast@gmail.com
The video version of this episode is available here:https://youtu.be/5UN_XHmGxmw