Now more than ever, food manufactures and companies are targeting their marketing towards popular diet trends. In 2020, the most googled diet was Keto. Our carb phobic society has increased the demand for "low-carb" foods. There is no formal definition for "net carbs" by the FDA. Labeling laws prohibit them from putting this on the actual food label, but this doesn't stop them from putting it on front of the package. So what does net carbs exactly mean, and is it even important?!