EPISODE SUMMARY:

Judgment day…biblical sense seems harrowing. What if He gets it wrong and I am actually a good person? The idea of being misjudged when your life matters are scary as heck.

But I am talking about the regular old day-to-day judging we do to everyone around us. What are the positive outcomes of this? You might not think there is anything good about judgment, but if you use it to learn about yourself, it might be useful!

ON THIS EPISODE, WE DISCUSS…

• Is there anything good about judgment?
• Identify the people or energies you judge the most in the outside world.
• Then identify the energy that is associated with that.
• Work to heal yourself of the lower energies - it will take time.
• Once you are aware of it, you can move forward.
• Ground your new behaviour into a new relationship with the outside world.
• What are you judging and mirroring back to yourself?
• Dr. Pearson uses a couple of examples.
• Recognize if you have done this before and why, then let go and move on.

CALLS-TO-ACTION:

• Get a copy of the book on Amazon.
• If you got some questions, reach out through the website:

www.8minutestoageless.com

www.8minutestoageless.org

Who is Dr. Kelli Pearson?

Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to ageing well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College.

Socials:

• www.linkedin.com/in/kelli-pearson-0695035/