The podcast “Insights About Us” provides weekly informational sessions. The episodes provide insights into such matters as our nature, purpose, role, journey, creations, discernments, consciousness, beliefs, behaviours, emotions and life experiences. The proper use of these insights enables us to create the model of our Self and our world that we want.

Episode # 4 provides insights about the use our feelings that are triggered by our emotional signals to assist us in determining what we are to direct our attention to. There is a link between what we give our attention to, what we feel and what we experience. The essence of what we give our attention always manifests in our physical experiences. The essence of what we give our attention to and experience triggers emotional signals from our creator. Those emotional signals create feeling that we sense. Those feelings are for our guidance in determining what we are to give our attention to in order to experience happiness and joy.