We're on the mic with Loren and Erica Metzner, owners of & Yoga. They're all about helping you find that space in your day to be organically you. Whatever it is you do or where you are "and yoga". They are right here in Morgantown, WV at the Suncrest Towne Centre. We touch on the being part of the community, "yuj", yoga, their community wall, and have some good laughs!