More congratulations for Max and follow-up on child-scaring memories of Thomas the Tank Engine. The gang dive deep on this important week of honor and why they react the way they do. Everybody gets sad about politics and sundowning.

Alex has way upped her coffee intake.

Challenge talk ensues, and Max has an idea for him, Merlin, and next's week's guest co-host (and friend of the show), Jenn.

Alex has had a busy morning and might be tempted by the offer of muscle relaxants.