In today’s episode of More Than Muscle we learn about Jason Tam, the owner of Self Made Training facility, West Covina. He is a personal trainer, dad, entrepreneur, athlete, and natural born leader.

Today, Jason talks about his upbringing from two immigrant parents, how this aspect helped him navigate life and what it translated to in the gym. He shares topics from the importance of learning about your emotions to balancing opening a gym while being a husband and dad. Jason gives tips on beginning the entrepreneur life, the biggest being to just get started! Anthony and Jason dive into deep conversations on growing and learning to be the best you can be and some of the sacrifices that you have to make. Enjoy this episode with Anthony and Jason as they share their views on family life, maintaining balance, and healthy choices to live a happy and successful life.

In this episode you will learn:

•Jason’s coaching values, expectations, and his upbringing

•Recognizing and controlling emotions

•Raising kids and trying to influence them the best way

•Entrepreneurship and just starting it!

•And so much more!