Cristina and I chat about procrastination and how to deal with it, plus we chat about a cool movie

Show notes: About Cristina:www.spatarocounseling.com

Cristina Spataro, is a New YorkState licensed mental health counselor. She has worked with adults, children,and families in crisis for the past 18 years. If there is one thing, she haslearned is that everyone has the capacity for change if they truly want it.Life can seem hard, and the choices are not always so apparent. Our decisionsand their consequences leave us questioning ourselves. While Cristina hasspecialized in lending assistance when things get bad, she would love to seeher clients get the help they need beforehand. Therefore, she also provideslife coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual lifecoach, artist, dream doula and crone. She inspires people to live a life theyLOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Movie:

French Kiss