Jon Parker is the founder of Baleka Run Club. He joins the show to talk about:
Why he started Baleka Run Club.
How emotional, mental, and physical health affect each other
How your blood type can affect your diet
How the death of Ahmaud Arbery affected his mindset while running
The community created within the run clubs
Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow Jon and his Connection Suggestions below.
Jon's Connection Suggestions:
Dorsey Healthy Living (Instagram: @dorseyhealthyliving)
Enda (Instagram: @endasportswear)
Eat Right 4 Your Type by Peter J. D'Adamo
Follow Jon on Instagram:
@seejonroar
@balekarunclub
www.balekarunclub.com