"Whatever you're dealing with, it's what makes you strong. Where you think you're weak, where you are anxious, fearful, nervous, because you don't understand you value because no one ever helped you have that value to understand that confidence and say, I. Am, Enough."

My guest is Ken Dubner, a master hypnotherapist. He is a frequent lecturer at ucla school of dentistry and the American Hypnosis Association. He is the founder of the Life Formula Method to help people break free from the self-imposed prisons and step into their power.

Ken talked about his superpower as a hypnotherapist involves his humor, involves his personality, involves his total openness about his history, which most therapists don’t do.

He said: β€œI'm delightful, I'm engaging. I'm funny as fuck because I was a comic when I was in my twenties. So part of my superpower is my ability to make most people feel comfortable cause I'm so upfront and irreverent around my own struggle and because I'm free and they want to be free like that. He is unapologetically himself and he wants to teach everyone else to be that. That's his mission in life.

We talked about:

  • How he bulletproofs his mind where he gets excited on stage where someone else gets frightened
  • Transmitting your greatest weaknesses into your greatest strengths
  • The 3 steps to fundamentally shift your belief system
  • How to be unapologetically you
  • How to foster owning your accomplishments
  • The psychology of confidence
  • Different levels of depression
  • Being adaptive and maladaptive in life
  • The comparison between martial arts and mental health
  • The safety protocol he uses to put his people in psychological safety in minutes
  • The importance of reminding people of their heroic progress

Please enjoy my conversation with Ken Dubner.

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