Today’s episode is a mash-up of a very popular episode featuring Dr. Eric Forman REI and some strategies to optimize egg quality. Dr. Forman gives us insight into the nuances of egg and embryo quality, and how they determine what makes a viable egg and embryo for fertilization. The episode then covers what outside factors may adversely affect egg quality and what to do about it.
Some of us have biological clocks that are ticking faster than others. Your egg quality may determine how well you'll respond to IVF treatment, as well as hardships on a natural path to conception. But finding the root cause can be difficult.
Is there a way to improve egg quality? From what I've seen clinically, I certainly believe there is! And often it's simple tweaks to your day-to-day. There is only so much we can do to the clock but in this session, we explore how lowering inflammation, and toxins and resetting other lifestyle factors can boost the chances of healthy conception.
You’ll Learn:
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