In this week’s episode I’m joined by one of best friends, Jermia, for a great conversation regarding therapy! We are both huge supporters of therapy and we discuss our experience and lessons from therapy.

Resources referenced:

Affirmations for Grown Women: https://open.spotify.com/album/08SCkhUnInhP51GsuHF1NR

Abundance Meditation:https://podcasts.apple.com/us/podcast/esther-hicks-abundance-meditation/id955266444?i=1000330512030

Therapy:

therapyforblackgirls.com

www.betterhelp.com

talkspace.com

ceaselesspursuitcoaching.com my lifecoach

Connect:

Jermia IG: @locdandloaded

Connect:

Instagram: @angelcwalston / @achangeofheartpodcast

Facebook: Angel Walston

Change of Heart YouTube: https://youtu.be/sA8RyvM_ux8

Changed Hearts: youtube.com/angelwalston

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Support this podcast: https://anchor.fm/angel-walston/support