What is “doing the work”, and how do we use it to facilitate healing? Join me as I talk with Dr. Carrie Kholi-Murchison about obsessing over wellness, how to approach limiting beliefs in healing, how to live in the present while dealing with past hurts, and more.

Follow Dr. Kholi-Murchison at on Instagram at @dr.kholi

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/brittany-hammond8/support