In this episode I am joined by my friend Daníel Magnússon as he and I attempt to explore COVID-19. We cover our immune system, RNA vaccine technology, weather or not you should trust the CDC, quarantine and how lifestyle affects survival rate.

Daníel studies biomedical sciences and works as a researcher at the University of Iceland. He recently had a research paper publish on RNA editing technologies and desires to contribute with more research related to immunology.

Link to bioRxiv and Daníel's paper entitled"hyperTRIBER:a flexible R package for the analysis of differential RNA editing" by Sarah Rennie, Daniel Heidar Magnusson, and Robin Andersson: https://www.biorxiv.org/content/10.1101/2021.10.20.465108v1

CDC article "6 Tips to Enhance Immunity": https://www.cdc.gov/nccdphp/dnpao/features/enhance-immunity/index.html

To connect with and gain support from other leaders who are trying to improve their health and get stronger go to: https://www.facebook.com/groups/steelbodyfitness

To connect with me on Instagram follow my account @coachjordanriding

I hope you enjoy the first episode of 2022.

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