RESOURCES

  • S.M.A.R.T. Goals Made Simple - 10 Steps to Master Your Personal and Career Goals (Productive Habits) by S.J. Scott

  • The Pillars of Wellness: & Eight Steps to Better Health by Mark S Gallagher

  • SCU Law: 8 Pillars of Wellness

  • The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

OTHER PODCASTS

  • The Weekly Weigh In by Kylie Heinz

MUSIC CREDIT

The Black Eyed Peas: I Gotta FeelingĀ