In today's episode we're talking about when it is the right time to let go of something or someone that is harming us. Often we find ourselves unable to let go of something even when it's hurting us because we fear that by letting go, we will lose ourselves in the process. We tend to feel as though relationships and the harmful things that have happened to us define us entirely, but the truth is you have your own identity outside of any relationship or experience. Holding on to something pass it's expiration date will only do more harm than good. Don't hurt yourself in the process of denying what's meant for you and what isn't. Anything you lose only gives space for better things to come. 

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