Pariksha is Co-Founder of Lil'Goodness & sCoolmeal by Lil'Goodness. She is a Consultant for Digital Wellness Programs and a Clinical Nutritionist. She believes in Nutrition that is controlled with portion size rather than avoiding your favourite unhealthy food. 

LinkedIn: https://www.linkedin.com/in/pariksha-rao-78430bbb/

Lil'Goodness: https://lilgoodness.com/

sCoolmeal: https://www.scoolmeal.com/home


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