We all experience overwhelm at times but when it gets to be too much we need to do a little more within ourselves.

Join me today with my wife Amy as we discuss our recent experience with overwhelm and how I helped her gain clarity so she could free herself from overwhelm.

Thanks for listening!

I really appreciate the support.

And if you would like some support on this topic or are interested in learning more about my upcoming events, group coaching programs and how you can work directly with me then please use any of the following methods to reach me and let's chat.

Facebook groups: Lady Rising, or Chakras for Beginners

Facebook: Send me a friend request at Jen Mac

Email: The Meditation room TC @ gmail.com

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