Christmas can be a difficult time when you’re still waiting for your baby. Seeing family and friends, much of the celebrations being centred on children, and the worry that you’ll be asked probing questions about when you’ll be having a baby. And maybe you are feeling particularly sensitive right now after a setback or loss. This episode is to help you create your own perfect Christmas, protect yourself in challenging situations, and rediscover the joy of the season. I hope you find support within this episode, and I wish you a happy Christmas.

Here’s what is included in this episode:

• Recognising the pressure and expectations at this time of year, and how you may be feeling.
• Creating a Christmas that is exactly what you need with some new traditions too.
• A simple technique to protect yourself and your energy at family gatherings.
• Bringing joy into your fertility journey and life with guided EFT on Instagram

Next steps:

• Learn how to do EFT and be guided through a tapping round in episode 20
• Join us in the Fertile Mindset Sanctuary - amazing fertility support for just £29 a month!
• Follow me on Facebook
• Connect with me on Instagram