When approaching fertility treatment such as IVF for the first time we don’t always realise the big part our mind plays. Our thoughts, emotions and beliefs can have a powerful impact, and in this episode we will explore what that impact can be and how you can harness your mind to support you through any fertility treatment. Don’t have IVF without listening to this episode first!

Here’s what is included in this episode:

• Why you need to focus on your mindset when facing IVF or other fertility treatment.
• The shocking statistic about how stress decides whether we are able to continue with treatment.
• The two different ways your mind can influence your approach to IVF
• How to get to know and master your mindset so it supports you at every step.

Next steps:

• For the 5 minute guided EFT to use with this episode, go to episode 20 and skip to 17:33
• Your options for one-to-one Fertile Mindset support with Sarah
• Join us in the Fertile Mindset Sanctuary - amazing fertility support for just £29 a month!
• Follow me on Facebook
• Connect with me on Instagram