Today's episode is a actually a replay of our most popular podcast to date. Since first releasing it, the feedback has been overwhelming. Lots of people found it tremendously helpful, including our clients. They said that after listening to this episode they had a better understanding of why it was important to do the things they were doing to get better, and so they were able to execute on our plan a lot better.
It covers a problem that affects nearly EVERYBODY of all ages and physical abilities, and that's weakness of the hip muscles. Here are just some of the problems that weakness of the hip muscles can cause:
Weakness of the hip muscles affects everybody, and should be taken seriously. Thankfully, there's a ton of great information in this episode about what you need to know to be prepared to deal with it.
Enjoy!
Some links you might find useful:
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P.S. Did you hear? All our therapists are FULLY VACCINATED!