“Self-love says I love you and self-care says prove it”

Since it is February and the month of love, four of the young leaders discuss what it means to love themselves. They talk about what does self-love mean and how they practise it. With the backdrop of the pandemic, they found new and innovative ways to show up for themselves. Additionally, how has COVID impacted their relationships with friends and families? There are a variety of tips and insights into practical ways to incorporate authentic self-love practises into your life. From journaling to meditation to exploring spirituality, this episode shows a slightly vulnerable side to the lives of our leaders.